Filmmaking will eat you alive if you let it. The long days, the deadlines that creep up on you, the pressure to keep making something worth watching — it adds up fast. I've had those weeks where I'm running on fumes, staring at a timeline feeling completely blank. Somewhere along the way I started treating my mental health like part of the job, not something extra I get to if there's time left over. Here's what actually works for me. Take the day... all the way off I used to

Staying consistent in the gym can be a challenge for anyone, but as a filmmaker; it can sometimes feel impossible. Long hours, unpredictable schedules, and creative demands can make it tough to prioritize fitness. I've come up with some practical ways to help you stick to a realistic schedule, avoid burnout, and find your motivation, all while balancing the intense demands of being on set.

Why I prioritize fitness as a camera operator and the plan that I use to stay ahead of the game.

Do you feel like you're putting in the effort to create engaging reels, but not seeing the results you expected? You're not alone. Many...